Welcome to MenBance

Science-backed strategies for women navigating perimenopause and beyond.

Struggling with symptoms your doctor brushed off?

You're not alone - and you're not crazy. We help women decode what's really going on with their hormones and take control of their health.

Whether it's 3:00 a.m. Wake ups, sudden mood swings, or unexplained weight gain—your body is sending you signals. Most women are told to wait it out or get used to it. Not here.

MenoBlalance is for women who want real answersand real relief.

👉Take the Menopause Clarity Quiz find out what's really driving your symptomsand get your personalized next step in under 3 minutes.

Created by Stephanie Bedford,

Registered Nutritionist